Anxiety is not a monster you need to defeat. When you fight it, it comes back fully armed. So instead of fighting this endless battle. Why not accept that it lives with you? You feel fragile and hurt around anxiety. Anxiety is your fear. It
Each year, click-bait pieces claim that today’s youth are the worst yet.* As a result, older folks get the impression that Millennials are categorically self-absorbed, spoiled and entitled. It’s repeated so often. Even mainstream news outlets like NPR, TIME, and Fortune call Millennials the “me,
Switching careers is a frightening process, given all the uncertainty of change. However, it’s never too late to reinvent yourself. You can start over. While you might be scared that it’s already too late, since you’ve invested all this time and energy, consider our parents,
In grade school, we had recess and set play times, so we naturally ran into prime social opportunities. However, as we get older, this process of making friends gets exponentially harder. We really need to push ourselves to meet and build relationships with new people.
The Centers for Disease Control and Prevention concluded that 1 in 3 adults in America don’t get enough sleep. But what if you’re dealing with the reverse issue of oversleeping? For a few of us, sleep is a form of escapism. The mantra goes: if you’re
Kyle MacDonald’s “One Red Paperclip” project inspired me to try playing this trading game for myself. Here are the lessons I learned.
Lessons from studying abroad, and the importance of independence. In college, I was deadset on working in foreign affairs until my senior year. What’s changed?
Are you considering a curly perm? The first thing you should know is that this hair treatment is a commitment—there’s a reason it’s called a “perm” and not a “temp.” If you want to take the plunge, all you need is a bit of patience and an adventurous spirit. To help guide you, we called upon two LA-based hair professionals.
Anxiety is not a monster you need to defeat. When you fight it, it comes back fully armed. So instead of fighting this endless battle. Why not accept that it lives with you? You feel fragile and hurt around anxiety. Anxiety is your fear. It
Each year, click-bait pieces claim that today’s youth are the worst yet.* As a result, older folks get the impression that Millennials are categorically self-absorbed, spoiled and entitled. It’s repeated so often. Even mainstream news outlets like NPR, TIME, and Fortune call Millennials the “me,
Switching careers is a frightening process, given all the uncertainty of change. However, it’s never too late to reinvent yourself. You can start over. While you might be scared that it’s already too late, since you’ve invested all this time and energy, consider our parents,
In grade school, we had recess and set play times, so we naturally ran into prime social opportunities. However, as we get older, this process of making friends gets exponentially harder. We really need to push ourselves to meet and build relationships with new people.
The Centers for Disease Control and Prevention concluded that 1 in 3 adults in America don’t get enough sleep. But what if you’re dealing with the reverse issue of oversleeping? For a few of us, sleep is a form of escapism. The mantra goes: if you’re
Kyle MacDonald’s “One Red Paperclip” project inspired me to try playing this trading game for myself. Here are the lessons I learned.
Lessons from studying abroad, and the importance of independence. In college, I was deadset on working in foreign affairs until my senior year. What’s changed?
Are you considering a curly perm? The first thing you should know is that this hair treatment is a commitment—there’s a reason it’s called a “perm” and not a “temp.” If you want to take the plunge, all you need is a bit of patience and an adventurous spirit. To help guide you, we called upon two LA-based hair professionals.